Big breasts are more milk All the obstetricians and sisters are worried about this! Sohu – cosmax

Big breasts are more milk? All the obstetricians and sisters are worried about this! Sohu mother and daughter and mother will be a lot of new mothers will ask many questions about breastfeeding, most of them are worried that they do not have milk, or because they do not worry about the baby milk is not good to eat. For example…… A fork: soup prolactin older people think postpartum drink hoosh is nourishing, is beneficial to body recovery and milk. On the contrary, in the postpartum breast tube is not smooth, drink this soup is very easy to cause the milk siltation, breast pain, or even lead to inflammation. In the first few days after the birth should drink some light food, so not only conducive to rapid recovery, but also to ensure the secretion of milk. At the end of delivery after a week, you can eat some food to help you gradually, such as carp, beans, sponge gourd, pig’s trotters, lily, walnuts, sesame and so on. Two road: save milk some new Jin Bao Ma has no experience, feel less milk, it will prolong the baby feeding interval, so as to give the baby to save more milk, but milk will only make milk save less and less. In fact, the correctness and validity of the baby sucking, can stimulate the maternal secretion of prolactin and oxytocin, thereby promoting the secretion of milk, milk is more popular point is to eat more. Three road: nourishing to prolactin many treasure mom after discharged almost every day to eat all kinds of nourishing food, think of what has nutrition, what to eat, but just for the birth of the baby moms, some big things are not suitable for eating. For example, hen estrogen can inhibit Baoma prolactin secretion, red dates longan soup is not conducive to uterine restoration etc.. Therefore, the mother of the treasure for the postpartum food should also pay attention, can not only pay attention to, but also pay attention to nutrition and reasonable collocation, do not eat too greasy and spicy food. Fork four: open milk in some new mothers after the birth of the baby just want to sleep, so I missed the best time to open the milk. In fact, if there is no special circumstances, it is best in the postpartum 30 minutes or so, so that the baby sucking his nipples. Colostrum antibodies and other substances on the baby’s future growth is good, the first time after the birth of sucking can also help the baby as soon as possible to adapt to the environment. And baby sucking early can help the mother of uterine contraction, reduce postpartum hemorrhage, accelerate recovery. Methods: a good attitude, the endocrine system more rest mood changes will affect his mother’s milk, thus affecting the production, so as to maintain a happy mood during lactation, help milk secretion. In addition, to ensure adequate sleep, adjust work schedules can also promote milk secretion Oh ~ two methods: correct breastfeeding breastfeeding posture not only lifted the clothes to let the baby eat so simple, right breast feeding posture is also very important. Treasure the mother can choose their baby and feel comfortable posture, and then let the baby belly in front of her stomach, but also to put the baby in her lap, it helps the baby to suck, treasure the mother does not feel tired. Method three: but early milk formula.相关的主题文章: